Cauliflower Rice

August 22, 2019 mohas 0

Preparationtime: 2 minutesCookingtime: 1 minuteServings: 2 Ingredients:●1 cup cauliflower, shredded●5 oz chicken broth Directions: Put cauliflower and chicken broth in the instant pot. Set manual mode (high pressure) and cook cauliflower for 1 minute. Then make a quick pressure release. Add salt and ground black pepper if desired. Nutrition: calories 24, fat 0.5, fiber 1.3, carbs 2.9, protein 2.4

Butternut Squash Soup

August 14, 2019 mohas 0

Preparation time: 10 minutes Cooking time: 25 minutes Servings: 6 Ingredients: ●2 cups butternut squash, chopped ●2 garlic cloves, peeled, diced ●1 teaspoon curry powder […]